Can You Feel, Look & Act a Decade Younger — Naturally?
A 3-Day Holistic Longevity Workshop To Unlock Your Body’s Immense Natural Ability to Heal, Renew & Thrive — At Any Age
Led by John Zhang, who overcame Crohn’s - an incurable autoimmune condition with QiGong exercise and has lived Crohn’s-free for 30+ years, this workshop teaches a unique natural approach that blends ancient wisdom and modern science into a proven path for holistic longevity you can benefit from right away, and for life.
I'm John Zhang, and I help people to become many years younger holistically.
My Journey
In college, I was diagnosed with Crohn’s disease, an autoimmune condition. The symptoms were severe, and at the time, Crohn’s was considered “incurable.”
Through twice daily Qigong practice, my symptoms gradually subsided, and after five years, I was completely off medication. Today, more than 30 years later, I remain Crohn’s-free.
This experience revealed the body’s remarkable self-healing potential and inspired me to spend two decades researching and exploring a broad spectrum of holistic, science-backed practices — from yoga and meditation to nutrition and modern therapies.
For the past three years, I’ve been teaching longevity exercises and light therapy, which led to the creation of Longevitible: a 3-day Holistic Longevity Workshop that blends scientific insights with ancient wisdom to activate one’s innate healing power within.
The program equips participants with knowledge, skills, habits and roadmap to feel look and function years younger than their biological age and build a lasting foundation for vitality.
Work With me
3- Day Holistic Longevity Workshop
This immersion workshop explores all The 12 Pillars of Holistic Longevity Living System, while teaching how to practice QiGong to boost vital energy, mindful movement for mind-body harmony, vital breathwork, and other eye-opening insights and routines you won’t find anywhere else. The 3-day program blends modern science with ancient wisdom to achieve the three hallmarks of healthspan: feel younger, look younger, and function younger than your age.
Is This for You?
Whether you’re in your 40s, 50s, or 60s, this workshop gives you practical strategies and natural tools to unlock new levels of energy and longevity:
✨ In Your 40s: The smartest decade to start. Protect your energy, slow accelerated aging (ages 45–55), and preserve the best version of you.
✨ In Your 50s: It’s not too late. Your body and mind still hold incredible potential. Start now, and by 70 you could feel a decade younger than your peers.
✨ In Your 60s: Today is the youngest you’ll ever be. Don’t waste more years on trial and error — now is the time to reclaim strength, energy, and vitality.
Today is the youngest you’ll ever be. Don’t wait another year to begin.
One-on-One Holistic Longevity Coaching
Unlock your full potential with personalized holistic longevity coaching on The 12 Pillars of Holistic Longevity Living. Tailored to your individual needs, this one-on-one program combines science-backed strategies and ancient wellness practices to improve your energy, mindset, and overall health. John will help you to put all the "pieces" together by providing intensive start, a customized plan, practical tools, and on-going guidance & coaching to help you optimize all 12-pillar of longevity to live a vibrant, balanced, and longer life.
Speaking Engagement
Inspiring and informative talks and seminars on the 12 Pillars of Holistic Longevity Living.
These talks are 20-40 minute long with practical insights and science-backed information on topics such as:
-Introduction to Red Light Therapy and its applications
-How to use sleep tracking for your longevity
-How prolonged sitting affects longevity
-Being grateful can improve your health — the science behind it
-How mindset can impact longevity
Perfect for general audiences, including wellness groups, senior living communities, corporations, and events seeking to empower lasting holistic lifestyle change. Let’s bring longevity wisdom to your community!
What Participants Say
If I had not tried John’s program, I would still be in pain. I believe John’s personal guidance on exercise and continually optimizing the red-light usage to my changing situation was the key for my pain-free shoulder today.
SHARON PINEBROOK PhD
I've had a chronic pain for some time. After I started John's program, the pain went away in a few weeks. I take John's exercise class every week. I highly recommend this program.
Lori R.
John, Your program has been tranformational. .... Thank you so much for this unique exercises.
Burnice G.
Two thumbs up and 10 out of 10! ... I have never experienced this level of involvement before and have already recommended John's program to family & friends. ... I am now a believer and hightly encrourage anyone interested to give it a try!
Terri S.
The legacy of your exercise is doing well. We are still does the exercises after two years. My old issue with my knee is now gone!
Jannet & Pat M.
Thanks for bringing these special exercises to us. I wish you all the best!
Bob & Jane M.
Sharon's Stories
I started to have bad shoulder pain on my right side in early March 2024. It was getting worse by the day. The pain got so bad that I cried out in helplessness and frustration. Many sleepless nights later, my sister took me to the Emergency Room. After hours of waiting and having various tests, the doctor reviewed the images of my shoulder. She gave me a morphine shot, a referal to an orthopedic specialist, and prescribed three strong painkillers. I slept for 21 hours straight after taking the meds that night.
The following days I had slightly less pain than before, but I was drowsy and sluggish from the medication. I could not drive. I was also concerned about the opioids I was taking. My pain was not much better. I knew I could not keep taking this number of pills. I set an appointment with the referred orthopedic doctor.
Fortunately, I tried John’s suggestion of using red light therapy with an individualized exercise plan. This personalized approach made it possible to utilize the red-light device in the best way possible for my problem. I noticed improvement after about a week. After two weeks, I was able to get off all pills. I kept doing the exercises in conjunction with the red-light treatment. The pain finally went away after a few weeks.
Shortly after working with John, I went to an appointment with the referred orthopedic specialist. He recommended a surgery. I told him I would put off the surgery as the last option. I did set a follow with the orthopedic just in case. By the time for my followup appointment with the orthopedic, my shoulder pain subsided considerablly afer working with John.
During the followup appointment with the orthopedic specialist, he took a new set of imaging of my right shoulder. I told him my shoulder was much better because of my exercise and light therapy. He was happy for me. He also noticed visible improvements around the joints in the last set of images versus the images when I went to the ER. He pointed them out to me. It was very interesting to see the evidence of change.
Now it’s September, no pain!
If I had not tried John’s suggestion, I would still be in pain. I believe John’s personal guidance on exercise and continually optimizing the red-light usage to my changing situation was the key for my pain-free shoulder today. After my experience, I am willing to talk with anyone who is considering John’s Painless Shoulder program.
SHARON PINEBROOK PhD
FAQS
What exactly is holistic longevity coaching?
A comprehensive approach focusing on mind, body, and lifestyle to improve healthspan and vitality through practical, science-backed, and ancient wellness practices. It emphsizes drug-free and side-effect-free as oppose to chemicals methods.
What makes this program different from other longevity courses?
Many other programs are intervention-focused. Unless you buy more products and services afterwards, your success may not be sustainable. Longevitable is empowerment-focused. It helps you to integrate scientific research with ancient wisdom, personalized coaching, and practical skill-building into your life for longevity.
What is your "30-day Satisfaction Guarantee"?
We’re confident you’ll love the Longevitable experience. If you’re not fully satisfied, you can retake the course at no extra cost or request a full refund within 30 days after the event. Your transformation and happiness matter most—no risk, just lasting support on your journey to vibrant, holistic longevity.
Who is this program for?
Anyone looking for a new or alternative way for the longevity of the whole person rather than just the physical body to boost energy, prevent age-related decline, and adopt sustainable habits for a longer, healthier life.
Do I need prior experience with longevity or wellness practices?
No. The program is designed for beginners and experienced individuals alike.
How much time will I need to commit?
The intensive is 3 days, 4–5 hours each day, plus daily practices you’ll develop for lifelong benefit.
Will I get a personalized plan?
Yes, the program help every participant create a customized daily longevity action plan at the completion of the 3-day program.
Is this program suitable for people with health conditions?
Yes, but please inform us at the time registration. Also consult your healthcare provider before starting any new program.
What results can I expect?
Results vary from person to person. Some benefits take longer than others. Typically people experience improved energy, mental clarity, better sleep, stress management, and sustainable healthy habits.
